WE ARE HERE TO HELP

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The Wellbeing Team offers a mixture of face-to-face and remote support (via phone and video call).

•   Counselling, Mental Health and Wellbeing support.


•   Guided self-help on issues such as low mood and anxiety.


•   A safe space to talk about problems.


•  Use of cognitive behavioural therapy techniques.


•   Goal setting.


•  Completing safety planning.


•  Providing self help resources.

(aligns with information elsewhere e.g. on SL info hub)

Please note the Wellbeing Team is not a crisis service.

If your life is at risk right now or you are at immediate risk of seriously harming yourself you must:

• - Call   999 for an ambulance or call   111


• - Go straight to   A&E, if you can.

If you can't do this by yourself, ask someone to help you.

Drop ins

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To access support and information on mental health and wellbeing you can come along to one of our Wellbeing Drop Ins run by the team. Please come and say hello and have a chat about how you are feeling and we can look at what support there is available.

	Monday	Tuesday	Wednesday	Thursday
Printworks	Catherine Tranter 12.00-12.30 Room A1.42 ( Red Print Hall)			Amy-9.00-09.30 A1.42 ( Red Print Hall)
Quarry Hill		Elizabeth Mitchell 9:00-9.30 Room 616 Social Science		Catherine Tranter 12.00-12.30 Room 616 Social Science
Parklane Campus			Amy Pickering 12:00-12.30 A2.13 Wellbeing Hub	Sally Mortimer 09.00-09.30 A2.13 Wellbeing Hub

A drop in at the 14+ Academy will commence shortly. This Will be updates here when confirmed.

If you have any questions about drop-ins please email wellbeing@leedscitycollege.ac.uk.